SLEEP WELL | This is the best position to rest, says neuroscience
Although scientists disagree on daily hours are necessary to sleepeveryone agrees that it is essential. In fact, you can go longer without eating than without sleeping: in general, a person can be 40 days without eating and the maximum time that a person could be without sleep it would be around 264 hours and 12 minutesthat is, the 11 days. without sleeping One night does not have to have serious consequences for the body, although it will have obvious consequences throughout the day: sleep at all hours, decreased reaction capacity, mood swings, anxiety or irritability, for example. In isolated cases,…
